The Thermal Experience
This is a truly wonderful experience which consists of a hot, cold and relaxation cycle.
First the hot; the panoramic Finnish wood heated sauna and the eucalyptus steam room are used to raise your body temperature. It dilates the blood vessels, reduces the blood pressure and increases blood flow to the skin and muscles.
Then the cold; immerse yourself in the 15⁰C cold plunge or our magnificent refreshing river (or use both). This step causes the skin’s pores to close and promotes a shift in blood pressure, encouraging the body to flush toxins and the muscles to release tensions.
Finally, the relaxation; allow your mind and body 10 to 15 minutes of pure relaxation. Lay back in one of our hammocks or lounge on the beach or water dock. During this final step, the cardiovascular system regulates itself.
Repeat the cycle three times or more.
Full day 20$ or 15$ if combined with any massage.
*Swimwear is needed, if you don't have one, we have sarongs for the ladies and shorts for the gentlemen to help.